#Iphone night screen dim how to

To do this, go to Settings > General > Accessibility then you’ll see Invert Colors, toggle this on.

Just slide the slider to the left or right depending on how bright or dim you want the screen to be.Īnother trick is to invert the color of your screen. If gadgets and apps are not your thing, you can easily dim the brightness of your iPhone, iPad or iPod touch by simply swiping up from the bottom of your screen to access the the Control Center where you will find the brightness bar. You can pre-order the device here for $129. Another device with a similar function is the Sunn Light, a device that looks like the sun and mimics its colors throughout the day. You can pre-order Ario Lamp for $299 here. This allows you to be woken up by an energizing ray of sunshine, and be lulled to sleep with a warm, soft light. It is a lamp that mimics the color of the sun according to the time of day. One gadget to consider to help you sleep soundly at night is the Ario Lamp.

Another app to consider is the Brightness Cut and Blue Light Cut Browser app, but like the Koala app, it only works in cutting the blue light in browsers, not the whole phone or other apps. What it does is change the color of the screen while you’re browsing to match the natural light according to the time of day. It is a web browser that has a built-in blue light filter to create a healthy sleep cycle. If you like browsing the web before you sleep, you can try the Koala Web Browser app. If you want an app that has a similar feature to Night Shift, there are some available on the App Store that have some similar features. Night Shift is currently in beta, which means not all iOS users have access to it yet. Good thing is there are now simple solutions to prevent this aside from dimming the light on your iPhone. Some of you may roll your eyes at this new iPhone feature, but this could not only help you get a good night’s sleep but also keep your eyes healthy.Īccording to David Epley, a pediatric ophthalmologist in Kirkland, Wash., and a spokesman for the American Academy of Ophthalmology, spending too much time staring at a screen causes a person’s blink rate to go down and this can lead to itchy eyes and eye strain, which could affect a person’s vision. This will rely on your iPhone or iPad’s clock, and will automatically shift to daytime of Night Shift mode when the sun rises or sets. Just go to Settings > Display & Brightness > tap on Schedule (do not touch the toggle for Blue Light Reduction) > tap on From Sunset to Sunrise. If setting it manually every day is too tedious for you, you can automatically set it when the sun goes down. You can then adjust the screen temperature from “cooler” to “warmer,” with the default being set in the middle. You can turn Night Shift on or off any time by simply going to Settings > Display & Brightness > toggle the Blue Light Reduction to on.

#Iphone night screen dim how to

See the full tutorial on how to activate iPhone’s new Night Shift feature here.

This conditions your body to know that it is nearing your bedtime. With Night Shift, the white on your iPhone fades to a warm yellow when the sun sets. Your iPhone uses a combination of a white screen and blue-based lighting scheme that is good for daytime use, but disrupts your circadian rhythm or your body’s internal clock, the one that tells your body it’s time to sleep at night and time to wake up in the morning. To address this, Apple has added a new feature called Night Shift to iOS 9.3, available for developers and public beta now. If you find yourself having trouble falling asleep at night, a likely culprit is your smartphone, as it emits a light that combats the natural rhythm of your brain getting sleepy.